Guidance Mate

Psychosocial Helpline Directory

CRISIS HOTLINES

NATIONAL EMERGENCY HOTLINE

911

PHILIPPINE NATIONAL POLICE (PNP) HOTLINE

117
(02) 8722-0650

MARILAO FIRE STATION HOTLINE

0920-940-8181
0949-886-8181
0915-522-2858

DOH-NCMH MENTAL HEALTH SUPPORT HOTLINE

0966-351-4518 (Globe)
0908-639-2672 (Smart)

NCMH CRISIS HOTLINE

0917-899-8727
0908-639-2672
0966-351-4518

HOPELINE PHILIPPINES

0917-558-4673 (GLOBE)
0918-837-4673 (SMART)
(02) 8804-4673 (PLDT)

LUNAS COLLECTIVE (GENDER-BASED VIOLENCE SUPPORT)

Lunas Collective (Messenger)
0967-314-2737 (Viber)

GABRIELA WOMEN'S CRISIS CENTER

(02) 354-6729
0917-883-5463

BANTAY BATA 163 (CHILD PROTECTION AND RESCUE)

163 (PLDT and Smart Toll-Free)
(02) 8911-0000

"Mental health is just as important as physical health. If you need help, please don’t be afraid to ask."

— Pia Wurtzbach, Miss Universe 2015 & Mental Health Advocate